Energizing Green
Juice
Here is a recipe
for green juice that my friend, Haley, shared with me. It's not a sweet tasting green juice but it
is mild tasting and goes down smoothly!
If you want a burst of micronutrients (vitamins!) and a surge of energy
try making this! When I made it I got 20
ounces out of this batch of fruits and veggies and divided it into two
servings. Remember to refrigerate the
second serving and try to drink it the same day or within 24 hours or it starts
losing its nutritional value. Enjoy!
Ingredients:
6 leaves of kale
3 stalks of celery
1 cucumber
2 green apples
Steps:
1. Try to buy all
organic ingredients, but if you live in the middle of nowhere like me and it's
impossible, wash everything well and peel the apples and cucumber.
2. Juice and enjoy!!
Alex helping me make green juice=) Start them young,
people!
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